Low-Income Resources in New York
This page is a public directory of programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Availability and eligibility vary by program. If something looks outdated, please let us know.
- Food resources
- Housing and utilities
- Child and family care
- Healthcare resources
- Crisis care
- Debt help
Food resources
If you need help with groceries, start with the Supplemental Nutrition Assistance Program (SNAP) through New York State. Nutrition support for families with young children and local food pantry options are also available statewide.
Supplemental Nutrition Assistance Program (SNAP) — New York State OTDA
Helps with: Monthly food benefits for eligible households.
How to start: Review program details, then apply online or through your local district.
- Program overview: New York SNAP (OTDA)
- Apply / manage benefits: myBenefits New York
WIC (Women, Infants, and Children) — New York State Department of Health
Helps with: Nutrition support for eligible pregnant people, infants, and young children.
How to start: Learn about the program and find a local WIC clinic.
- Program overview: New York WIC Program
Find a food pantry — Feeding New York State
Helps with: Locating food banks, pantries, and meal programs across New York.
How to start: Use the statewide food bank network to find local food resources.
Housing and utilities
If housing or utility bills are a concern, New York offers assistance through energy programs and housing agencies. Many services are delivered locally through county departments and community partners.
Home Energy Assistance Program (HEAP) — New York State OTDA
Helps with: Assistance paying home heating and cooling costs for eligible households.
How to start: Review program details and apply through your local district or online.
- Program overview: New York HEAP
- Apply: myBenefits New York
Housing programs and renter resources — New York State Homes and Community Renewal
Helps with: Affordable housing programs, rental assistance information, and renter guidance.
How to start: Review renter resources and housing search tools.
Child and family care
Families may need help with child care costs or temporary cash assistance. In New York, these programs are administered through local social services districts.
Child Care Assistance Program — New York State
Helps with: Assistance paying for child care for eligible working families.
How to start: Review program information and apply through your local social services district.
- Program overview: New York Child Care Assistance
- Find your local district: Local Social Services Districts
Temporary Assistance (TANF) — New York State OTDA
Helps with: Temporary cash assistance and employment supports for eligible families with children.
How to start: Review eligibility and apply when ready.
- Program overview: New York Temporary Assistance
- Apply: myBenefits New York
Healthcare resources
If healthcare coverage or medical costs are a concern, New York offers Medicaid and Child Health Plus. Applications are handled through the New York State of Health marketplace.
New York Medicaid & Child Health Plus — Eligibility and enrollment
Helps with: Free or low-cost health coverage for eligible New York residents.
How to start: Review eligibility information and apply online when ready.
- Program overview & apply: New York State of Health
Find a community health center — HRSA
Helps with: Locating federally supported clinics that often offer sliding-fee care.
How to start: Search by location to find a clinic near you.
Crisis care
If you or someone in your household is in immediate danger, call 911. If you need urgent emotional support or help finding local services, the options below can help you find the right next step quickly.
211 New York
Helps with: Local referrals for food, housing, utilities, childcare, healthcare, and community services.
How to start: Call 211 or use the online directory.
- Dial: 2-1-1
- 211 New York
988 Suicide and Crisis Lifeline (New York)
Helps with: Free, confidential support for mental health or emotional crisis.
How to start: Call or text 988, or use chat.
- Call or text: 988
- 988 Suicide & Crisis Lifeline
New York State Domestic & Sexual Violence Hotline
Helps with: Confidential support and connection to domestic and sexual violence services statewide.
How to start: Call the statewide hotline to reach an advocate.
- Call: 1-800-942-6906
- NYS Domestic Violence Hotline
Disaster Distress Helpline (SAMHSA)
Helps with: Crisis counseling for people experiencing emotional distress related to disasters.
How to start: Call or text.
- Call or text: 800-985-5990
- Text: TalkWithUs to 66746
- Helpline details
If debt is part of the picture
Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.
Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.
Last reviewed: January 2026 | URL: /low-income/new-york/