Low-Income Resources in New Jersey
This page is a public directory of programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Availability and eligibility vary by program. If something looks outdated, please let us know.
- Food resources
- Housing and utilities
- Child and family care
- Healthcare resources
- Crisis care
- Debt help
Food resources
If you need help with groceries, start with New Jersey SNAP through the Department of Human Services. Nutrition support for families with young children and local food pantry options are also available statewide.
Supplemental Nutrition Assistance Program (SNAP) — New Jersey Department of Human Services
Helps with: Monthly food benefits for eligible households.
How to start: Review program details, then apply online when ready.
- Program overview: New Jersey SNAP
- Apply / manage benefits: NJOneApp / NJ FamilyCare portal
WIC (Women, Infants, and Children) — New Jersey Department of Health
Helps with: Nutrition support for eligible pregnant people, infants, and young children.
How to start: Learn about the program and find a local WIC clinic.
- Program overview: New Jersey WIC Program
Find a food pantry — Community FoodBank of New Jersey
Helps with: Locating food pantries, mobile distributions, and meal programs across New Jersey.
How to start: Use the food finder to search by ZIP code.
Housing and utilities
If housing or utility bills are a concern, New Jersey offers assistance through energy programs and housing agencies. Many services are delivered locally through community action agencies and state partners.
Low Income Home Energy Assistance Program (LIHEAP) — New Jersey DHS
Helps with: Assistance paying heating and cooling costs for eligible households.
How to start: Review program details and apply through a local agency.
- Program overview: New Jersey LIHEAP
- Find a local agency: LIHEAP local providers
Housing programs and renter resources — New Jersey Housing and Mortgage Finance Agency
Helps with: Affordable housing programs, rental assistance information, and renter guidance.
How to start: Review renter resources and housing search tools.
Child and family care
Families may need help with child care costs or temporary cash assistance. In New Jersey, these programs are administered through the Department of Human Services and county agencies.
Child Care Assistance Program (CCAP) — New Jersey DHS
Helps with: Assistance paying for child care for eligible working families.
How to start: Review program information and apply through your county agency.
- Program overview: New Jersey Child Care Assistance
- Find your county agency: CCR&R agencies
Work First New Jersey (TANF) — Cash assistance
Helps with: Temporary cash assistance and employment supports for eligible families with children.
How to start: Review eligibility and apply when ready.
- Program overview: Work First New Jersey
- Apply: NJOneApp
Healthcare resources
If healthcare coverage or medical costs are a concern, New Jersey offers NJ FamilyCare (Medicaid and CHIP) for eligible residents. Applications are handled through the state benefits system.
NJ FamilyCare (Medicaid & CHIP)
Helps with: Free or low-cost health coverage for eligible New Jersey residents.
How to start: Review eligibility information and apply online when ready.
- Program overview & apply: NJ FamilyCare
- Apply: NJOneApp
Find a community health center — HRSA
Helps with: Locating federally supported clinics that often offer sliding-fee care.
How to start: Search by location to find a clinic near you.
Crisis care
If you or someone in your household is in immediate danger, call 911. If you need urgent emotional support or help finding local services, the options below can help you find the right next step quickly.
211 New Jersey
Helps with: Local referrals for food, housing, utilities, childcare, healthcare, and community services.
How to start: Call 211 or use the online directory.
- Dial: 2-1-1
- 211 New Jersey
988 Suicide and Crisis Lifeline (New Jersey)
Helps with: Free, confidential support for mental health or emotional crisis.
How to start: Call or text 988, or use chat.
- Call or text: 988
- 988 in New Jersey
New Jersey Mental Health Crisis Hotline
Helps with: 24/7 mental health crisis support and connection to local services statewide.
How to start: Call the statewide crisis line.
- Call: 1-866-202-HELP (4357)
- NJ Mental Health Services
New Jersey Domestic Violence Hotline
Helps with: Confidential support and connection to domestic violence services statewide.
How to start: Call the statewide hotline to reach an advocate.
- Call: 1-800-572-7233
- New Jersey Coalition to End Domestic Violence
Disaster Distress Helpline (SAMHSA)
Helps with: Crisis counseling for people experiencing emotional distress related to disasters.
How to start: Call or text.
- Call or text: 800-985-5990
- Text: TalkWithUs to 66746
- Helpline details
If debt is part of the picture
Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.
Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.
Last reviewed: January 2026 | URL: /low-income/new-jersey/