Low-Income Resources in Maine
This page is a public directory of programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Availability and eligibility vary by program. If something looks outdated, please let us know.
- Food resources
- Housing and utilities
- Child and family care
- Healthcare resources
- Crisis care
- Debt help
Food resources
If you need help with groceries, start with Maine SNAP (Food Supplement Program) through the Department of Health and Human Services. Nutrition support for families with young children and local food pantry options are also available statewide.
Food Supplement Program (SNAP) — Maine DHHS
Helps with: Monthly food benefits for eligible households.
How to start: Review program details, then apply online when ready.
- Program overview: Maine Food Supplement Program (SNAP)
- Apply / manage benefits: My Maine Connection
WIC (Women, Infants, and Children) — Maine CDC
Helps with: Nutrition support for eligible pregnant people, infants, and young children.
How to start: Learn about the program and find a local WIC clinic.
- Program overview: Maine WIC Program
Find a food pantry — Good Shepherd Food Bank of Maine
Helps with: Locating food pantries, meal sites, and mobile distributions across Maine.
How to start: Use the food finder to search by location.
Housing and utilities
If housing or utility bills are a concern, Maine offers assistance through energy programs and housing agencies. Many services are delivered locally through community action agencies.
Low Income Home Energy Assistance Program (LIHEAP) — Maine DHHS
Helps with: Assistance paying heating and energy costs for eligible households.
How to start: Review program details and apply through your local agency.
- Program overview: Maine LIHEAP
- Find a local agency: Community Action Agencies of Maine
Housing programs and renter resources — MaineHousing
Helps with: Affordable housing programs, rental assistance information, and renter guidance.
How to start: Review renter resources and housing search tools.
Child and family care
Families may need help with child care costs or temporary cash assistance. In Maine, these programs are administered through the Department of Health and Human Services.
Child Care Subsidy Program — Maine DHHS
Helps with: Assistance paying for child care for eligible working families.
How to start: Review program information and apply through My Maine Connection.
- Program overview: Maine Child Care Subsidy
- Apply: My Maine Connection
Temporary Assistance for Needy Families (TANF) — Maine DHHS
Helps with: Temporary cash assistance and employment supports for eligible families with children.
How to start: Review eligibility and apply when ready.
- Program overview: Maine TANF
- Apply: My Maine Connection
Healthcare resources
If healthcare coverage or medical costs are a concern, Maine offers MaineCare (Medicaid) and Cub Care for Kids. Applications are handled through My Maine Connection.
MaineCare (Medicaid) & Cub Care for Kids
Helps with: Free or low-cost health coverage for eligible Maine residents.
How to start: Review eligibility information and apply online when ready.
- Program overview: MaineCare & Cub Care
- Apply: My Maine Connection
Find a community health center — HRSA
Helps with: Locating federally supported clinics that often offer sliding-fee care.
How to start: Search by location to find a clinic near you.
Crisis care
If you or someone in your household is in immediate danger, call 911. If you need urgent emotional support or help finding local services, the options below can help you find the right next step quickly.
211 Maine
Helps with: Local referrals for food, housing, utilities, childcare, healthcare, and community services.
How to start: Call 211 or use the online directory.
- Dial: 2-1-1
- 211 Maine
988 Suicide and Crisis Lifeline (Maine)
Helps with: Free, confidential support for mental health or emotional crisis.
How to start: Call or text 988, or use chat.
- Call or text: 988
- 988 Suicide & Crisis Lifeline
Maine Crisis Hotline
Helps with: 24/7 mental health crisis support and connection to local services statewide.
How to start: Call the statewide crisis line.
- Call: 1-888-568-1112
- Maine Crisis Resources
Maine Domestic Violence Hotline
Helps with: Confidential support and connection to domestic violence services across Maine.
How to start: Call the statewide hotline to reach an advocate.
- Call: 1-866-834-4357
- Maine Coalition to End Domestic Violence
Disaster Distress Helpline (SAMHSA)
Helps with: Crisis counseling for people experiencing emotional distress related to disasters.
How to start: Call or text.
- Call or text: 800-985-5990
- Text: TalkWithUs to 66746
- Helpline details
If debt is part of the picture
Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.
Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.
Last reviewed: January 2026 | URL: /low-income/maine/